01274 521521

Cardio Rehabilitation Club Bradford

Opening Times

Mon to Fri: 9am to 9pm
Saturday: 9am to 1pm
Sunday: 10am to 1pm

Address:

Mercon House,
531 Beacon Road,
Horton Bank Top,
Bradford,
BD6 3NB

tel: 01274 521521

email: This email address is being protected from spambots. You need JavaScript enabled to view it.

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Flexi-Bar

THE EASY TO USE, SPACE EFFICIENT AND AFFORDABLE VIBRATION TRAINING FOR ALL.

Fitness Finess Flexibar Training SmallVibration Training is now recognised as an effective fitness and rehabilitation tool for a large variety of injuries and conditions.

Such low impact, time efficient training is suitable for all age groups and, in particular, can address the physical problems associated with growing older whilst also benefiting those wishing to improve their core strength and their sports performance.

In 2002 we were the first fitness centre in the Yorkshire area to offer PowerPlate training to our members, thereby introducing them to the concept of Vibration Training. So pleased were we with the results that when Flexi-Bar became available 5 years later we included instructor-led classes as part of our activity programme.

Flexi-Bar training is suitable for all age groups and fitness levels and our classes are popular with both members and non-members alike.

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Contact Fitness Finesse today for more information on our gym, training classes or Doctor Exercise Referral Scheme (BEEP).