01274 521521

Cardio Rehabilitation Club Bradford

Opening Times

Mon to Fri: 9am to 9pm
Saturday: 9am to 1pm
Sunday: 10am to 1pm


Mercon House,
531 Beacon Road,
Horton Bank Top,

tel: 01274 521521

email: This email address is being protected from spambots. You need JavaScript enabled to view it.

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Level 3 Advanced Personal Trainer


Stephen recognises that each client is a unique individual. Whether you're looking to shed an extra few pounds, or are wanting to build muscle, Stephen can help and motivate you to achieve your goals.

Please contact Stephen on 01274 414591 / 07725752193 to book a personal training session at our gym.


I have been a personal trainer now for 3 years and understand that every person is a unique individual; with different ability levels, specific goals and diverse schedules. Whether you’re looking to get fit and lose some weight, or a serious athlete hoping to compete in your event I am here to help you achieve them. I am a highly motivated person which, I believe, is incredibly important as a personal trainer to give my clients that drive and energy required to reach their goals. There is nothing more rewarding than seeing a client reach their goals and making a positive change to their well-being!
Stephen Mottram -
Level 3 Advanced Personal Trainer


  • Level 3 Advanced Personal Trainer
  • Level 3 Anatomy and Physiology
  • Level 3 Sports Nutrition and Nutrition for Weight Management
  • Level 2 Gym Instructor
  • Level 2 Exercise To Music
  • Spinning
  • Boxercise
  • Circuits
  • Level 2 Emergency First Aid
  • Kettlebell instructor

Training Specialities Include:

  • Weight Loss and Weight Management
  • TRX Suspension Training
  • Kettlebells
  • Nutrition for Weight Management
  • Core Stability
  • Bespoke, Highly Personalised Plans
  • Sports Specific Training

Contact Fitness Finesse today for more information on our gym, training classes or Doctor Exercise Referral Scheme (BEEP).