01274 521521

Cardio Rehabilitation Club Bradford

Opening Times

Mon to Fri: 9am to 9pm
Saturday: 9am to 1pm
Sunday: 10am to 1pm

Address:

Mercon House,
531 Beacon Road,
Horton Bank Top,
Bradford,
BD6 3NB

tel: 01274 521521

email: This email address is being protected from spambots. You need JavaScript enabled to view it.

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classes

Fitness Finesse Bradford Cardio RehabMIXED ABILITY AEROBICS – 1 hr class comprising ¾ hr Aerobic dance and finishing with ¼ hr toning work to round off the class.

STEP AEROBICS – ¾ hr session – whether beginner or advanced – the class is designed to meet individual needs.

FLEXIBAR TRAINING – ½ hr intensive toning session working on core muscles for toning, weight loss and rehabilitation from injuries.

BOOT CAMP – 1 hr session, comprising elements of Circuit Training, this class is becoming increasingly popular and is used as an alternative to Mixed Ability Aerobics to add variety to the sessions.

CLASS TIMETABLE - Click here to view out class timetables

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Contact Fitness Finesse today for more information on our gym, training classes or Doctor Exercise Referral Scheme (BEEP).