01274 521521

Cardio Rehabilitation Club Bradford

Opening Times

Mon to Fri: 9am to 9pm
Saturday: 9am to 1pm
Sunday: 10am to 1pm

Address:

Mercon House,
531 Beacon Road,
Horton Bank Top,
Bradford,
BD6 3NB

tel: 01274 521521

email: This email address is being protected from spambots. You need JavaScript enabled to view it.

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Step AEROBICS

Fitness Finesse Step TrainingA class where the activity is centred around an individual step throughout the ¾ hour session. Whether a beginner or an advanced ‘stepper’ the aerobic and toning benefits of this structured class soon become evident.

A little harder than aerobics as you have to co-ordinate stepping with dance moves. It also works the heart and lungs to improve their efficiency.

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Contact Fitness Finesse today for more information on our gym, training classes or Doctor Exercise Referral Scheme (BEEP).